Spinning classes can be a great way to workout -- burning between 500-800 calories for a class that lasts 45 minutes, keeping your major muscles in shape (your bum and legs), all these fantastic pluses from the benefit of one exercise; just what everyone one wants

Start Date: 6 October 09 (for 5 weeks)
Location: Fit4Less Fitness Club
Start Time: 1030am - 1130am


The lst session is FREE thereafter £3.25 per person per session or £10 for 4 Sessions

Visit: www.baileyshealthandfitness.com for more information

Contact details

• Email: Click here to reply to this ad
• Phone: Linda on 077 6969 3993

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