THE BEST WORKOUT IN THE HIGHLANDS EVER
So you're in a rut, can't seem to shift those pounds, need someone to give you a kick start to a healthy eating and exercise regime? Now you can get Fit For Winter!

Tuesdays - Starting November 10th 2009
from 7pm to 8.30pm
(inc registration and warm up / warm down)

£20.00 for 4 sessions Payable in Advance*
(Minimum numbers are required to make these sessions viable)

Bailey's Boot Camps, run by a highly qualified team of Fitness Professionals, is a challenging fitness session for men and women of all ages, sizes, shapes and abilities.

These workouts are designed to give you the tools to tone up, get a strong, fit, healthy and great looking body, by learning how to exercise to lose excess body fat, improve your aerobic fitness, stamina, endurance & energy levels. Everyone is given full encouragement to work at a level that is right for them whilst working towards their personal training goals.

Good for a variety of fitness levels because we are able to offer modifications to make each exercise easier or harder depending upon YOUR level.

So whether you have never exercised before or you usually train to an Advance Level, our Boot Camp is for you.

The exercises you learn at boot camp sessions can be done nearly anywhere with minimal equipment, so you can learn new ways to exercise to maintain & continue to improve your fitness..

For more info and to book contact:
Fran Davidson: 01456 459 224 fran.davidson@highland.gov.uk
www.CraigmonieCentre.co.uk

Contact details

• Email: Click here to reply to this ad

Anti spam: Do NOT contact me offering services or anything of a commercial nature.